Say "Yes" to Childhood | Brian Mayes Karate
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& EXCLUSIVE WEB SPECIAL

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By opting into the web form above you are providing consent for Brian Mayes Karate to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
Chris Seibert reviewed Brian Mayes Karate
5
via Facebook

Coming to Brian Mayes karate will help to give you the skills necessary to tackle any obstacle in your way!

Josh Rogue Evans reviewed Brian Mayes Karate
5
via Facebook

I've been to schools all over the country and this school is not only the best in Harrisonburg but one of the top schools in the country!

Katie Aeder Baker reviewed Brian Mayes Karate
5
via Facebook

Best decision ever!!
I signed my twin seven year old boys up for their first karate class in late September. Almost immediately, both their teachers and I noticed dramatic improvements in their behavior. Prior to karate, they couldn't focus on tasks and often got in trouble for impulsively acting out. There was a dramatic improvement right away, and I still continue to see improvements with focus, week after week (now just over 4 months in). The focus and respect that they have learned has really allowed our family to spend more time enjoying each other and less time focusing on behavior correction. I can't thank the Brian Mayes team enough!!

For the last month, I've been taking the adult kickboxing class here. It's really fun, motivating, and I can already see a change in how my clothes fit me. I leave each class feeling (sweaty and) great. I was hesitant about signing up for a 3x/week class, but I find myself wanting to go each time. I can't say I feel the same way about my home gym equipment. These instructors keep me moving and keep me wanting more. I love it.

Gen Trevino reviewed Brian Mayes Karate
5
via Facebook

The kickboxing classes are always fun and energetic; great for ALL skill levels!
Whether you haven't been to the gym in years or you have a bunch of Spartan races under your belt, you will leave feeling 100 times better than before you came in.
Instructors are amazing and motivational. When you walk through the doors, you're already a part of the family.

I started BMK kickboxing almost a year ago and a daily workout here has become integral to starting my busy days off right!

Alicia Cripe Cooley reviewed Brian Mayes Karate
5
via Facebook

I have absolutely loved the kickboxing classes! I am totally new to kickboxing and have found the workouts to be engaging, challenging, and fun! The instructors are friendly and love helping you understand technique. A huge bonus is that just after 12 weeks I've noticed lots of improvement in my fitness level, as well as more muscle tone and a trimmer waistline. Hello abs, here we come :) Thanks Kerri, Edith, Megan and Melanie for the awesome workouts!

Darrin Richards reviewed Brian Mayes Karate
5
via Facebook

Excellent family environment, with great instructors!!!

Charlotte Solomon reviewed Brian Mayes Karate
5
via Facebook

Such an amazing place full of inspirational individuals that make you feel like family!

Laela Moghaddam reviewed Brian Mayes Karate
5
via Facebook

I am very pleased with my children’s progress and the attention they receive from the instructors. I highly recommend Brian Mayes Karate.

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Say “Yes” to Childhood

Parenting can be tricky…

We want our children to be resilient, empathetic, and able to self-regulate. However, with the busyness of life, the experiences that build these characteristics fall by the wayside, and “no” becomes an automatic response. Children are continually being told what to do and what not to do. As a result, the reaction of parents for many child requests is rarely yes. And, unfortunately, this is typically because they are exhausted, don’t want to be disturbed, or simply because it has become a habit. However, parents should be saying is yes…yes to childhood, and yes to a joyful family.

As we would all agree, children need rules and limits. Therefore “no” is something we need to say. But the more frequently we use the word no, the more children begin to exhibit unwanted behaviors such as tantrums, talking back, and defiance. Remember…behavior is communication. And often, parents aren’t aware of how frequently they say no, and when children become disobedient, parents implement even more rules. However, this approach frustrates children and parents further, takes the joy out of the little moments in life, and suffocates children’s wonder about the world around them. Having a balance of rules and finding moments of happiness within the daily chaos will help children develop better self-regulation.

As parents, it is our job to create an atmosphere for our family. Finding times to say yes, enthusiastically, to our children’s requests will go a long way in connecting and strengthening family bonds. This is not about saying yes to all their requests, however. There still needs to be rules and limits. Instead, it’s about saying either “yes” or “no” consciously and turning off the automatic “nos.” By doing this, parents become more present in the moment, which helps them realize that their child’s requests are a way of connecting. Being open and flexible will go a long way in assisting children in experiencing more joy in their daily routine.

As we engage and connect with our children, we are saying yes to childhood. Being more flexible and open to our children during daily chaos will help everyone feel happier. As parents, we must remember that there can be joy within the rules and limits that are in place. By choosing to say yes to some of your child’s requests, you express acceptance and create a more cooperative child.

Over 50 “Parenting Tips” Blogs: https://brianmayeskarate.com/category/parenting-tips/