Harrisonburg, Bridgewater, Elkton Adult Martial Arts | Brian Mayes Karate
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& EXCLUSIVE WEB SPECIAL

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Chris Seibert reviewed Brian Mayes Karate
5
via Facebook

Coming to Brian Mayes karate will help to give you the skills necessary to tackle any obstacle in your way!

Josh Rogue Evans reviewed Brian Mayes Karate
5
via Facebook

I've been to schools all over the country and this school is not only the best in Harrisonburg but one of the top schools in the country!

Katie Aeder Baker reviewed Brian Mayes Karate
5
via Facebook

Best decision ever!!
I signed my twin seven year old boys up for their first karate class in late September. Almost immediately, both their teachers and I noticed dramatic improvements in their behavior. Prior to karate, they couldn't focus on tasks and often got in trouble for impulsively acting out. There was a dramatic improvement right away, and I still continue to see improvements with focus, week after week (now just over 4 months in). The focus and respect that they have learned has really allowed our family to spend more time enjoying each other and less time focusing on behavior correction. I can't thank the Brian Mayes team enough!!

For the last month, I've been taking the adult kickboxing class here. It's really fun, motivating, and I can already see a change in how my clothes fit me. I leave each class feeling (sweaty and) great. I was hesitant about signing up for a 3x/week class, but I find myself wanting to go each time. I can't say I feel the same way about my home gym equipment. These instructors keep me moving and keep me wanting more. I love it.

Gen Trevino reviewed Brian Mayes Karate
5
via Facebook

The kickboxing classes are always fun and energetic; great for ALL skill levels!
Whether you haven't been to the gym in years or you have a bunch of Spartan races under your belt, you will leave feeling 100 times better than before you came in.
Instructors are amazing and motivational. When you walk through the doors, you're already a part of the family.

I started BMK kickboxing almost a year ago and a daily workout here has become integral to starting my busy days off right!

Alicia Cripe Cooley reviewed Brian Mayes Karate
5
via Facebook

I have absolutely loved the kickboxing classes! I am totally new to kickboxing and have found the workouts to be engaging, challenging, and fun! The instructors are friendly and love helping you understand technique. A huge bonus is that just after 12 weeks I've noticed lots of improvement in my fitness level, as well as more muscle tone and a trimmer waistline. Hello abs, here we come :) Thanks Kerri, Edith, Megan and Melanie for the awesome workouts!

Darrin Richards reviewed Brian Mayes Karate
5
via Facebook

Excellent family environment, with great instructors!!!

Charlotte Solomon reviewed Brian Mayes Karate
5
via Facebook

Such an amazing place full of inspirational individuals that make you feel like family!

Laela Moghaddam reviewed Brian Mayes Karate
5
via Facebook

I am very pleased with my children’s progress and the attention they receive from the instructors. I highly recommend Brian Mayes Karate.

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Deliver a Knockout Punch to Your Usual Workout

Adults Who Study Martial Arts Reap Significant Benefits

Studying martial arts is something that anybody – at any age or fitness level – can do. Martial arts classes are fun, empowering, and provide a great workout for adults. Whether you want to defend yourself, lose weight, or just have fun, our adult martial arts classes have something to offer.

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Do you need help

in one of these areas?

You want to be able to defend yourself or your family.

You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety

You want to shed extra pounds and cultivate a positive body image.

Finding the time and energy to exercise can be difficult

Luckily there is a comprehensive solution…

Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.

Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?

Better yourself with every class!

Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.

Such an amazing place full of inspirational individuals that make you feel like family!

Charlotte Solomon

Excellent family environment, with great instructors!!!

Darrin Richards

I've been to schools all over the country and this school is not only the best in Harrisonburg but one of the top schools in the country!

Josh Rogue Evans

Coming to Brian Mayes karate will help to give you the skills necessary to tackle any obstacle in your way!

Chris Seibert
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

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