I wanted to let you know about an exciting change that we’ve been working on. We’re changing our name to […]
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Fad diets may seem like the easiest path to take to lose weight the fastest, but the reality is […]
Martial Arts can be a great activity for weight loss. It’s not just your regular run on the treadmill. It’s […]
The unfortunate fact of life is that sometimes you need to protect yourself and your family from an external threat. […]
Holiday weight gain is a common concern for many adults. Various season holidays may encourage over-eating., sedentary behavior, and consumption […]
One of the most common questions people ask when calling a martial arts school is: “HOW MUCH DO MARTIAL ARTS […]
Adolescence has always been a challenging time for parents and teens to get through. Typically, this is because adults feel […]
❤️First, students and parents, I’m SO grateful for your patience, support, and commitment to our program during this closure. From […]
When you think of the US military, you probably think of high-tech weaponry – smart bombs and things like that. […]
The Secret To Success… Once a young man asked the wise man, Socrates, the secret to success. Socrates patiently listened […]