Is Your Child Ready for School? | Brian Mayes Karate
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ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

By opting into the web form above you are providing consent for Brian Mayes Karate to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
Chris Seibert reviewed Brian Mayes Karate
5
via Facebook

Coming to Brian Mayes karate will help to give you the skills necessary to tackle any obstacle in your way!

Josh Rogue Evans reviewed Brian Mayes Karate
5
via Facebook

I've been to schools all over the country and this school is not only the best in Harrisonburg but one of the top schools in the country!

Katie Aeder Baker reviewed Brian Mayes Karate
5
via Facebook

Best decision ever!!
I signed my twin seven year old boys up for their first karate class in late September. Almost immediately, both their teachers and I noticed dramatic improvements in their behavior. Prior to karate, they couldn't focus on tasks and often got in trouble for impulsively acting out. There was a dramatic improvement right away, and I still continue to see improvements with focus, week after week (now just over 4 months in). The focus and respect that they have learned has really allowed our family to spend more time enjoying each other and less time focusing on behavior correction. I can't thank the Brian Mayes team enough!!

For the last month, I've been taking the adult kickboxing class here. It's really fun, motivating, and I can already see a change in how my clothes fit me. I leave each class feeling (sweaty and) great. I was hesitant about signing up for a 3x/week class, but I find myself wanting to go each time. I can't say I feel the same way about my home gym equipment. These instructors keep me moving and keep me wanting more. I love it.

Gen Trevino reviewed Brian Mayes Karate
5
via Facebook

The kickboxing classes are always fun and energetic; great for ALL skill levels!
Whether you haven't been to the gym in years or you have a bunch of Spartan races under your belt, you will leave feeling 100 times better than before you came in.
Instructors are amazing and motivational. When you walk through the doors, you're already a part of the family.

I started BMK kickboxing almost a year ago and a daily workout here has become integral to starting my busy days off right!

Alicia Cripe Cooley reviewed Brian Mayes Karate
5
via Facebook

I have absolutely loved the kickboxing classes! I am totally new to kickboxing and have found the workouts to be engaging, challenging, and fun! The instructors are friendly and love helping you understand technique. A huge bonus is that just after 12 weeks I've noticed lots of improvement in my fitness level, as well as more muscle tone and a trimmer waistline. Hello abs, here we come :) Thanks Kerri, Edith, Megan and Melanie for the awesome workouts!

Darrin Richards reviewed Brian Mayes Karate
5
via Facebook

Excellent family environment, with great instructors!!!

Charlotte Solomon reviewed Brian Mayes Karate
5
via Facebook

Such an amazing place full of inspirational individuals that make you feel like family!

Laela Moghaddam reviewed Brian Mayes Karate
5
via Facebook

I am very pleased with my children’s progress and the attention they receive from the instructors. I highly recommend Brian Mayes Karate.

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Is Your Child Ready for School?

The past year and a half of school have been such a tumultuous ride. From school closures to virtual classes to partial reopening, it seems as if our children have experienced every out-of-the-norm scenario we could come up with. And although the goal was to keep them safe, children’s development took a significant hit. We’ve seen more significant emotional distress, poorer health choices, regression in cognitive momentum, and decreased social skills. So, as the new school year approaches, it is more important than ever to ensure that they are prepared for school in ways that cover all developmental areas.

The idea of “school readiness” has always been mostly referenced when related to cognitive skills needed for school. However, many studies have found that teachers aren’t as concerned with these things and feel that it’s more important that students function in the classroom by being confident, independent, and able to self-regulate. To prepare for this, it’s crucial that parents implement strategies now to give their children a jump start before heading back to school.

Physical: While we have focused on handwashing and minimizing germs, many other healthy habits went out the door. Sleep, nutrition, and physical activity were all put on the back burner. But for children to be successful in school, parents need to begin implementing healthy habits again, such as early bedtimes, nutritious meals, and activities.

In the Moment…at My Best!

Intellectual: The combination of the summer slide and the COVID slide has been detrimental and contributed to even more learning loss. And although everyone feels a rush to make up for this, it’s important to ease back into learning and avoid the “cognitive cram.”

Emotional: With all the unsureness, children have experienced anything from anxiety to depression to lack of motivation, among many other emotions. The constant emotional shifts have left everyone feeling uneasy, including parents. Therefore, it’s so important for parents to role model appropriate reactions.

Social: In the beginning, social interactions came to a complete halt. And even when some social interactions began again, they were very different than before. It seems as if no one has been sure of what is and isn’t appropriate, so social anxiety began setting in. Children need a refresher course on social skills to get them feeling more secure again.

Goals We Set Are Goals We Get

Finding fun, creative ways to get children back on track and ready for school will help them feel more confident again. The Brian Mayes Karate approach is a “whole-child focus” through fun and developmentally appropriate classes. The goal is skill development physically, intellectually, emotionally, and socially. In this program, children are exposed to physical training, cutting-edge brain training, a supportive environment, and age-appropriate social interactions. All these things, combined in one class, provide the most benefit to children in their development. This is especially effective for reigniting the learning process and building relationships again.

Any new school year brings about some amount of anxiety. The start of this new school year will bring about mixed emotions, as well, and will be clouded by some insecurity. Students must be prepared when they enter the classroom this year and are excited and empowered. To do this, ample preparation is key, and we should approach our children’s development with a flexible mindset to create a safe space for them to reclaim their skill level and feel confident again.

The BMK Team invites you to take advantage of our Back to School Starter Pack