The New Year has arrived, and lofty resolutions have been set. Anything from working out daily to saving money to […]
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The New Year is here, and with thousands of goals and resolutions insight as well, 2020 is the year you […]
It’s the most wonderful time of the year! The holidays are for celebrations, togetherness, and relaxation. It’s a magical time […]
Parenting During the Holidays It’s the most wonderful time of the year! Shopping for gifts, decorating the house, baking goodies, […]
What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of […]
Thanksgiving is this coming Thursday. While many Americans look forward to Thanksgiving Day as an opportunity to eat whatever they […]
Holiday shopping can be a thrill. In a good way and even in a bad way. Adding a little self […]