0Comments

The Sedentary Problem

Being overweight or obese in childhood has become a serious problem. Many things add to this epidemic, but a big part of it is that kids are becoming more sedentary. In other...
by bmkarate
Brian Mayes Karate
0Comments

Keeping Kids Hydrated

Make sure your children get plenty of liquids to stay healthy and active this summer, and help them develop good hydration habits for a lifetime. By Debra Wittrup No Sweat...
by bmkarate